ESL YOGA

Learn English while doing yoga! Improve your listening skills and vocabulary while also going deeper into your yoga practice.

SCHEDULE

Mondays: Open Level @ 11:30am-12:30pm (Taught by former students who have taken our Teacher Training program -$5 donation)

Tuesdays: Open Level @ 11:00am-12:30pm

Wednesdays: Beginner @ 11:00am-12:15pm

Thursdays: Open Level @ 11:00am-12:30pm

Fridays: Express Yoga @ 12:30pm-1:30pm

We provide mats free of charge, but you are welcome to bring your own.

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PRICE

8-class package $160

Monthly Unlimited $135

Drop-in  $22

SPECIAL: New students can try one week of unlimited yoga for $35!


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Yoga Teacher Training Program

Improve your English, build your confidence, get a teaching license, and deepen your practice!

OUR 200-HOUR TEACHER TRAINING CURRICULUM INCLUDES:

  • Advanced study of asana (proper alignment, benefits and potential risks of basic poses) and study of anatomy

  • How to intelligently sequence a class to maximize benefits for students

  • How to give hands-on adjustments

  • How to observe bodies and direct students with what you see them doing

  • Informed and creative use of props to improve or modify a pose

  • Finding  your voice, personal style and yogic path

  • Confidence-building through a lot of practice teaching (you will get more time practice teaching than another teacher training in New York)

  • Yoga history and philosophy and how to incorporate philosophy into the classes you teach

  • English and Sanskrit names of poses

  • English vocabulary for teaching and vocabulary connected to philosophy and deeper topics

  • The subtle body (Chakras, nadis, bandhas and pranayama)

All trainings include a week-long intensive English course for Yoga course.

PRICING

Early Bird $2995

Regular $3250